Adult Tennis Programs

Program Overview

Learn, Improve, and Compete — All Levels Welcome!

Whether you're picking up a racquet for the first time or you're a seasoned player aiming to sharpen your game, our Adult Tennis Programs offer something for everyone. With a range of programs, leagues, and private coaching options, you'll find the perfect way to elevate your skills, stay active, and have fun on the court.

 Programs by Skill Level

Introduction to Tennis Program:                                       ​

No experience? No problem! Our Introduction to Tennis programs are designed to teach you the fundamentals of tennis in a supportive, relaxed setting.

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You'll learn:

• Basic strokes and techniques (forehand, backhand, volley, serve)

• The scoring system and rules

• Footwork, positioning and proper grips

• Rallies and point-play

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Whether you're stepping on the court for the first time or returning after a break, this program is perfect for you!

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Intermediate Tennis Program:

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These programs are for players who know the basics and want to further develop their technique, consistency, strategy and movement. For players who know the basics and want to develop consistency, strategy, and movement.

These programs include:

• More advanced stroke and shot development (topspin, slicing, flat on forehands, backhands, volleys, serves, overheads).

• Tactics and Strategies on match-play.

• Doubles and Singles point-play with coaching feedback.

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Ideal for 3.0–3.5 players based on Tennis Canada "Play Tennis - Self-Rating" guide

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Advanced Adult Programs - Coming Soon.

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We also offer:

Weekly Schedule & Drop-Ins

We offer flexible scheduling with weekday, evening, and weekend options. Drop-in sessions available—no long-term commitment required!

Check our current schedule and book your spot online.

Private Lessons & Small Groups

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Looking for one-on-one attention or want to train with friends? Our certified pros offer:

• Individualized instruction

• Semi-private and group options

• Custom training plans

 Adult Leagues & Social Play:

Join a league or weekly match play to meet other players and put your skills to the test in a friendly, competitive setting:

• Singles and doubles leagues

• Mixed doubles nights

• Social mixers and tournaments

📍 Why Choose Us?

✅ Certified, experienced coaches
✅ Indoor courts
✅ Programs for every level and schedule
✅ Friendly, welcoming community